In studio group classes
What’s included
Small group. Real attention
My group classes are intentionally capped at just four participants, allowing for hands-on instruction, meaningful feedback, and a level of personalization rarely found in group settings.
Refined for everybody
Each class includes thoughtful refinements and modifications to support different body types, abilities, and movement histories—so you feel supported, challenged, and confident at every level..
Injury aware, not one-size fits all
Classes are taught with a experience trained eye for alignment and safety, offering adaptable options for injuries or limitations while still delivering an effective, intelligent workout.
Recommended memberships
Explore all memberships & class packsMonthly Membership
$39/mo
Monthly access to our growing library of online training courses, master classes, special events, and 1-on-1 coaching sessions.
Annual Membership
$429/yr
Annual access to our growing library of online training courses, master classes, special events, and 1-on-1 coaching sessions.