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Arrive Pilates and Yoga Studio

My goal is to provide small 3-4 person group classes that offer quicker progress, lower risk of injury, and allow for personalized modifications.

 

I am located on a vibrant working farm near stunning Spectacle Lake in the Cowichan Valley, Shawnigan Lake, Malahat area.

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I offer a variety of mat classes, including Pilates and yoga, as well as group or private reformer Pilates sessions.  

My name is Sydney McCowan

As the owner and instructor of the studio, I bring 17 years of teaching experience, working with clients from diverse backgrounds. My expertise includes working with individuals experiencing chronic pain, highly athletic clients, those recovering from injuries or accidents, as well as fitness enthusiasts.

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Additionally, I teach at Club Pilates in Colwood and assist with teacher training with the Balanced Body Pilates program and Dana Carter Pilates in Victoria, BC. Please reach out with any questions regarding training.

Carrie - Shawnigan Lake

I’ve been attending this Pilates studio since April, and the impact on my posture—and overall well-being—was almost immediate. Sydney’s knowledge of the human body feels endless, and she has a gift for translating it into meaningful, practical change. She’s deeply invested in her clients’ growth, constantly expanding her own knowledge and celebrating our wins like they’re her own (because, honestly, they are). If you’re looking for someone who’s both science-savvy and seriously motivating, Arrive Pilates is the place.

Address

895 Whittaker Road, Malahat B.C.
V0R 2L0

Contact

250-634-8887

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